Pro hockey players off season training

Professional hockey players resort to many different forms of training to prepare for the hockey season. Strength and conditioning coach JP MacCallum of Halifax runs a couple of pro hockey players thru a series of exercises including using a sled, hammer, ropes and bars. Andrew […]

Grant signs with Senators

Ottawa Senators sign 25 year old Antigonish native Alex Grant to a 1 yr 2 way deal. Ottawa acquired Grant in a trade with Anaheim during 2013/14 season but resigned the former Saint John Sea Dog earlier this week. John Moore talks to Grant during […]

Training on Halifax Commons

  Boston Bruins Brad Marchand & Ottawa Senators Alex Grant take to the heart of Halifax, the Halifax Commons for dry land training. Strength & conditioning coach JP MacCallum runs the workout on a beautiful summer day in July.